And many of us just want to improve our posture. This new massage stick can help. Place the foam roller over the Apex of your Thoracic spine .... between your shoulder blades and then push forward on the handles, breathe in deeply and extend your Spine. You will notice an improvement in your posture.
And even if your posture is great ... maybe you are looking for a Zen moment in your busy day. Try this simple maneuver!
Massage-A-Mia also makes a great gift and is available now on our Shop page. .
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